"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union."
My experience of both online and studio sessions has been beyond wonderful. Monica has this unique ability of blending personal attention to detail with thorough professionalism.
Monica was great at communication and led great yoga sessions with a loyal following. We spoke at length after a few classes and was never rushed and held space for a lot of questions I had regarding teaching and her lineage
I joined Pace to Peace Yoga classes to work on my flexibility and general health. Within a few weeks I have seen a positive change in my fitness and flexibility levels. I feel like I have activated muscles in my body that I hadn’t used in a long time